Physiotherapy at ReLive Physio

Physiotherapy is far from being a dull routine; it’s a fascinating realm where movement and healing intertwine. we believe that taking care of your body should be an exciting and enjoyable journey. Whether you’re recovering from an injury, managing a chronic condition, seeking relief from pain or pursuing peak physical performance, we’ve got your back (and your muscles, joints, and nerves)!

Imagine stepping into a world where your rehabilitation journey FEELS like a thrilling game, where every session presents an opportunity to conquer challenges and unlock new levels of strength, mobility and ability. That’s how we approach your healing.

Our Physiotherapist

What sets physiotherapy with Deepa Nagappa apart from other forms of healthcare? It’s her perfect blend of science, heart, determination and playfulness.

Imagine stepping into a world where your rehabilitation journey where every session presents an opportunity to conquer challenges and unlock new levels of success and victories. That’s how we approach each visit. As you progress, you’ll witness the joy of achieving milestones and breakthroughs like never before.

Ready to embrace the fascinating world of physiotherapy and discover our unique approach that is both informative, intriguing and fun?

At our clinic, we combine innovative hands-on techniques and cutting-edge technologies like PEMF and Shockwave to provide you with the most advanced and effective treatments available. Our tailored exercises are carefully crafted to address your specific needs, empowering you to overcome painful conditions and emerge stronger than ever before. With us, you’ll discover the true potential of your body and rediscover the freedom of pain-free living and movement.


Deepa Nagappa

What problems do physiotherapists treat?

Physiotherapists focus on both prevention and rehabilitation. Treatment can be for problems caused by injury, disease or disability. Here are some examples:

  • Neck and back pain caused by problems in the muscles and skeleton
  • Problems in the bones, joints, muscles and ligaments, such as arthritis and the after-effects of amputation
  • Lung problems such as asthma
  • Disability as a result of heart problems
  • Pelvic issues, such as bladder and bowel problems related to childbirth
  • Loss of mobility because of trauma to the brain or spine, or due to diseases such as Parkinson’s disease and multiple sclerosis
  • Fatigue, pain, swelling, stiffness and loss of muscle strength, for example during cancer treatment, or palliative care 

What can I expect at physiotherapy?

Your session will be unique, because it is all about you and your particular needs. In general, here’s what happens:

  • The physiotherapist learns about your medical history
  • Work-place injuries
  • Repetitive strain injuries
  • Post-surgical rehabilitation
  • Various Pediatric Issues
  • The physiotherapist assesses and diagnoses your condition
  • You receive a treatment plan that sets goals for you
  • Deepa is well-versed in hands-on therapies including myofascial release and McKenzie Technique, acupuncture and cupping.
  • She is adept in post-concussion treatment, vestibular rehabilitation as well as resolving cranial-facial & cervical trauma conditions. Let her assess and address your nagging neck, head, face and jaw (TMJ) problems.
  • She also offers Shockwave Therapy, PEMF, ultrasound
  • You are prescribed a course of exercises and any assistive devices needed such as medical braces, compression socks/wear, TENS machines for home use.


When should I go see a physiotherapist?

Think about getting physiotherapy if you have an injury, or chronic pain that affects how you function everyday. A doctor may refer you to physiotherapy after surgery such as a joint replacement, or an event such as an accident, heart attack or stroke.

Our Physiotherapists treat pain and a variety of injuries and conditions including:

  • Arthritis
  • Balance disorders
  • Sprains/ strains
  • Headaches, Migraines, Post-concussion symptoms
  • TMJ and face or jaw pain
  • Carpal Tunnel Syndrome
  • Decreased core strengthening
  • Osteoporosis / Osteopenia
  • Plantar Fasciitis
  • Neck and Back Pain
  • Scoliosis
  • Sciatica
  • Tennis and Golfers Elbow
  • Joint Replacement Rehabilitation (Total Knee Replacement, Total Hip Replacement, Shoulder Replacements)
  • Whiplash
  • Rotator Cuff Injuries
  • Work-place injuries
  • Repetitive strain injuries
  • Post-surgical rehabilitation
  • Various Pediatric Issues


The McKenzie Method® of Mechanical Diagnosis and Therapy® (MDT) is an internationally researched and acclaimed system of assessment and management for spinal and extremity musculoskeletal disorders developed by New Zealand Physiotherapist Robin McKenzie. It has been widely used all over the world for more than 60 years.

Clinicians trained in the MDT system are able to assess and classify all complaints  of the musculoskeletal system. That means that if a problem is coming from the spine, extremity joints, muscles or tendons, then a MDT evaluation is appropriate. An MDT clinician will be able to identiy if MDT is indicated, what management strategy is best, and outline a predicted recovery pathway.

A key feature of the method is the initial assessment – a safe and reliable format to reach an accurate classification and only then develop the appropriate management plan, taking into account all the various factors that can influence the patient’s experience of pain. Expensive tests such as MRI’s are often unnecessary.

MDT is a comprehensive assessment and management approach based on sound and logical principles that focuses on the patient and their potential to self-manage and recover their previous level of function.

Learn more about what the Method involves. Click here for more.

Yes, most of the time we can submit directly to your insurance depending on your insurer and your policy.

Most private / work insurance companies allow us to direct bill on your behalf but in order, for us to do this you need to fill out paperwork that allows us to do this

However, everyone’s insurance is different with regards to direct billing. This is based on your employer and their arrangements with the insurance company. Not everyone with the same insurance provider has the same coverage or the same rules with regards to direct billing. For example, we may be able to provide direct billing for Sunlife for one person but not another due to coverage difference.

Usually we are able to at the very least submit your session to your insurance and they will reimburse you. This will still require you to pay after your treatment. Let us know if you have any questions. Please see our policy.

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