The ALIGN System is an evidence based manual therapy that is straightforward and comprehensive, measurable and precise. It is designed to help you gently restore your body to proper alignment from head to toe. It is your key to total body transformation! Your assessment provides insight into your posturing, movement and functioning in each of the body’s 24 anatomical zones, planes, and axes to give us unique information about you.
The human body is one of the most intricate and fascinating creations on the planet. It is designed for each part of the body to work in a highly harmonious and interactive way. This allows humans incredible range of motion and physical capabilities. And since everything is connected, we recognize the important and dynamic relationships and synergy between your body, your mind and your environment. This pragmatic system is more than just a manual therapy for posture and movement correction, it restores and creates better overall performance, comfort, space, support, efficiency, functionality, vitality, new possibilities and abilities, as well as introduces a feeling of lightness and power into your body and life. A new improved you, as you were designed to be.
The developer and best-selling author of The Align’d Approach is our very own Dana Monette.